Online Features
Lunchbox classics get a better-for-you update … and that's no baloney
(BPT) - Can kids enjoy their favorite lunchtime standbys and be healthier too? Yes, says Liz Weiss, registered dietitian and founder of MealMakeoverMoms.com. The key to a homerun for lunch, according to Weiss, is to throw a few curveballs into the mix. “There’s a reason kids love classics like bologna sandwiches and PB&J...
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Hiring tips to help avoid nanny nightmares
(BPT) - Movie nannies might work for a spoonful of sugar, and hugs and kisses, but in the real world nannies – no matter how loving and attentive they are – need to get paid a salary. When you’re ready to hire a nanny, you can go through the most rigorous background checks, confirm references, interview extensively and h...
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Tips to help kids stay dry and confident through overnight occasions
(BPT) - For the estimated 6 million-plus American children who experience bedwetting, sleepovers, sleep-away camp and vacation can trigger embarrassment, not to mention stress and worry for parents. Compounding the problem, many parents don’t understand that bedwetting is a developmental phase that occurs as a child grow...
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Entertaining with a fresh, local twist
(BPT) - The pleasant weather of late summer and early fall is ideal for outdoor gatherings. Instead of a go-to meal of burgers and potato salad, explore your culinary side and try something fresh and different. Entertaining with local vegetables and flavorful garden herbs can be easy, healthy and delicious. Farmers marke...
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Making wellness programs work for your wallet and lifestyle
(BPT) - By now you’ve probably heard the message loud and clear: Staying well through preventive steps is cheaper, healthier and easier for everyone than waiting until a health condition becomes an issue. From the government to your own employer, many organizations spend millions of dollars every year on wellness program...
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Think outside the lunch box to make school lunches they'll love
(BPT) - Many parents prefer packing their kids’ school lunches for a number of reasons, from cost savings to the confidence of having better control over what their children eat. But packing the same-old, same-old every day can get tired fast – for both parent and child. By adding a dollop of creativity to packed lunches...
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Back to college survival guide [Infographic]
College truly is survival of the fittest. Students face quite an uphill battle, as 38 percent live on campus; they sleep less than six hours per night; gain 6.5 to 9 lbs. their freshmen year; often are required to have roommates; and rank roommate conflict among the top five reasons they drop out of school. From organizing their technology to equipping them with tools to eat, sleep and work – students can take a few simple steps and gear up with high-tech accessories to get started right as t...
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Throw a perfect party - without costs and clutter
(BPT) - Whether it’s your child’s birthday or your relatives are flying in from overseas to take part in a family reunion, your life is filled with special events worth celebrating. Of course, you’d love to salute every one of them with a once-in-a-lifetime party, but how do you do that without winding up with a garage f...
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Lunch box 101: 10 nutritious tips and tricks for parents
(BPT) - Lunch box nutrition has come a long way from bologna on white bread with a juice drink pouch. As parents get ready to send their kids back to school, an easy lesson on lunch box nutrition may be just the thing to help kids get to the head of the class. Packing a winning lunch is not only about health and nutritio...
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Smart solutions for managing hectic family schedules during the school year
(BPT) - School days mean hectic schedules for most families. Older kids head to the classroom, younger ones go to day care, and parents try to manage the early mornings and increased extracurricular activities. How can parents stay organized, reduce stress and stay involved in their kids’ education and care? The increase...
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Cool car upgrades: How to enhance your ride and ease back-to-school stress
(BPT) - Fall has finally arrived, meaning it’s time for the kids to hit the school books. And as the leaves gradually morph from green to gold, your driving schedule quickly accelerates from leisurely cruising to nonstop go, go, go. Besides taking the kids to and from school, there are plenty of after-school activities –...
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Your back-to-campus cyber security checklist
Computers, tablets and mobile devices are fundamental for college students to learn, study and stay connected. With more and more devices being used on campus, college officials are feeling the pain of trying to keep their networks and data safe from ever-increasing threats. Cyber security is a big concern in higher educ...
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national news

Lee Joon-seok, third from left, the captain of the ferry Sewol that sank off South Korea, and two crew members prepare to leave a court which issued their arrest warrant in Mokpo, south of Seoul, South Korea, Saturday, April 19, 2014. The captain of the sunken ferry, leaving more than 300 missing or dead, was arrested early Saturday on suspicion of negligence and abandoning people in need. Two crew members also were taken into custody, including a mate who a prosecutor said was steering in challenging waters unfamiliar to her when the accident occurred. (AP Photo/Yonhap) KOREA OUTHe was arrested Saturday on suspicion of negligence and abandoning people in need.


2014-04-19 10:08:06 -0600

FILE - This April 17, 2014 file photo shows President Barack Obama speaking in the briefing room of the White House in Washington. During his upcoming trip to Asia, the president and the region's leaders will be keeping close watch on the Russian troops amassed on Ukraine's border and the status of a tenuous diplomatic deal aimed at keeping those forces at bay. In Asia, the U.S. response to the Ukraine crisis is being viewed through the prism of the region's own territorial disputes China. Japan and the Philippines _ two of the four countries Obama will visit _ are locked in tense disputes with Beijing over islands in the South and East China Seas and will be seeking reassurances that the U.S. would back them if the conflicts boiled over. (AP Photo/Carolyn Kaster, File)WASHINGTON (AP) — As President Barack Obama travels through Asia this coming week, he will confront a region that's warily watching the crisis in Ukraine through the prism of its own territorial tensions with China.


2014-04-19 11:25:17 -0600

People gather near a destroyed car that was carrying militants in the Sawmaa area of al-Bayda province, Yemen, Saturday, April 19, 2014. A Yemeni military official says an American drone strike has killed nine suspected al-Qaida militants and inadvertently killed and wounded some civilians. (AP Photo/Nasir al-Sanna'a)SANAA, Yemen (AP) — A U.S. drone strike in southern Yemen killed nine suspected al-Qaida militants and three civilians Saturday, authorities said, part of America's ongoing strikes in the country against what it considers the terror network's most dangerous local group.


2014-04-19 09:33:13 -0600