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Worried about holiday eating: dietary moderation and balance
From sports to home makeovers, Americans seem to love the concept of going to extremes. So it's no surprise that some people might think eating healthy and losing weight requires an all-or-nothing approach. But diet myths notwithstanding, nutritionists largely agree that a healthy lifestyle requires moderation and balance.
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Beautiful basements made easy
With cold weather approaching, homeowners may wonder whether they have enough space to accommodate their family, pets and holiday guests all winter long. Additions can be notoriously time-consuming and costly, but that doesn't mean you have to feel cramped in your current space. To add livable square footage to your exis...
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Guidance, help and hope for those living with chronic pain
It's the health challenge that affects nearly a third of American adults - more than heart disease, diabetes and cancer combined, according to a recent report. It costs society between $560 billion and $635 billion in medical bills and lost productivity every year. You or someone you love may be directly affected. What i...
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What you need to know about composite decking
Although composite decking is not new, lack of familiarity with the product may lead you to be confused when making a decision about the type of product you should choose for your deck. To make this decision-making process easier, it often helps to go back to the basics.
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Must-do, can-do tips for people dealing with chronic pain
If you live with chronic pain, you know that the real costs of pain far exceed the hundreds of billions of dollars spent on treatment efforts or lost to decreased job productivity each year. Pain can have a serious long-term physical and emotional impact, and can affect every aspect of your life.
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Winter beauty woes: Caring for your skin during cooler months
Temperatures are poised to plunge this winter and severe climate changes can negatively impact skin. Plus, harsh irritants, dyes and artificial perfumes can trigger sensitivities, making it even more difficult to effectively care for skin.
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Advice for pain patients facing insurance challenges
People living with chronic pain face many challenges, and one of the most daunting can be finding ways to pay for treatment.
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Considering an experience gift? Some hints for finding a winner
This year give a present your friends and family will enjoy and talk about for years to come. Surprise and elate anyone on your gift list with an experience to remember.
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How to 'green' your home in 48 hours
Our lives are more hectic than ever. With everyday maintenance tasks depleting your free time, you may think it's impossible to fit in bigger home improvement projects. It's time to change your mindset and re-evaluate your home improvement to-do list.
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The surprising truth about carpet
Carpet has gained quite the reputation in the past decade, fueled by a multitude of assumptions. But is there truth behind the rumors about this very popular flooring option? With a little investigation you'll find many are completely false - making carpet a viable flooring option that can benefit everyone, from allergy ...
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Three steps to keep hands and feet healthy during cold weather
Cold weather can be tough on skin, particularly on the hands and feet. A decrease in humidity paired with harsh temperatures can make hands and feet dry, cracked, achy and susceptible to infection. It's important to take some simple steps to protect extremities so they remain healthy all season long.
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Five tips for choosing a new cellphone provider
If you've reached your limit with paying for unused minutes and features, overage fees, and long-term contracts, it may be time to shop around for a new provider. With cellphone service providers being as numerous and diverse as today's phones themselves, it can be a daunting prospect. However, with a little legwork, you...
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national news

Children run away after an explosion in KabulThere were at least four blasts interspersed by heavy shooting.


Fri May 24 08:26:50 UTC 2013

In this photo provided by Francisco Rodriguez, rescue workers form a human chain as they begin to remove a woman who reaches out from a smashed pickup truck that fell into the Skagit River after the collapse of the Interstate 5 bridgeThursday, May 23, 2013, in Mount Vernon, Wash. (AP Photo/Francisco Rodriguez)Authorities said it appeared nobody was killed in the bridge failure.


Fri May 24 04:58:54 UTC 2013

Chickens sit inside cages in a market in New Taipei CityBy Lavinia Mo HONG KONG (Reuters) - The H7N9 bird flu virus may be capable of spreading from human to human and can be transmitted not only through direct contact but also through airborne exposure, researchers at the University of Hong Kong have found. The researchers found in a study, presented at a news briefing on Friday, that three ferrets - the main animal used for research into human influenza - that were placed in close contact with ferrets injected with H7N9 contracted the virus. One out of three that were kept in different cages became infected through airborne exposure. ...


Fri May 24 05:25:41 UTC 2013