Online Features
Try tasty simple swaps to lighten up your menu
(BPT) - When it comes to diet and health, small changes can lead to big rewards. Replacing less healthy ingredients in your favorite recipes with ingredients that are lower in calories and packed with nutrients (and flavor) make it easy for you to stay on track. The trick is to identify ingredients that make for easy tra...
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Outdoor kitchen? Second-floor laundry? How to easily achieve summer's hottest home improvements
(BPT) - Whether you're staying in place or planning to take advantage of an improving real estate market to sell your home, spring and summer are upgrade seasons. From adding a bathroom to creating an outdoor kitchen, certain improvements pay off for both homeowners who are selling and those who are staying. And while pl...
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Greener grilling: Good for you and for Mother Nature, too
(BPT) - You already know grilling is a healthful, flavorful and fun way to cook while enjoying the great outdoors. But did you know it can also be a 'green' activity? By choosing earth-friendly fuel options, better ingredients and sustainably sourced seasonings , you can satisfy your family's taste buds and Mother Nature...
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The new time to have fun and bond with your family: breakfast
(BPT) - Families are always looking for new ways to celebrate and spend time together. Why not start your weekend off on the right foot with a little family time in the kitchen over a delicious hot breakfast? Cooking in the kitchen is a great activity for families, including children of all ages. Consider the following w...
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Modern technology rescues backyard pool-time fun
(BPT) - Technology has made the world a very different place than it was just one, five or 10 years ago. Film cameras, handwritten letters and portable CD players, all have been replaced by newer, more efficient inventions. These advancements have improved so many facets of our lives, it really is no surprise that the la...
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Got a great wedding theme? Tips for carrying it throughout your big day
(BPT) - What does the concept of a wedding theme mean to you? Do you think it's just about the colors you choose for your bouquet and bridesmaid gowns? Or do you think of it as something grander - your personalized stamp that should shine through every aspect of your big day? 'Even the most romantic, unique theme can fai...
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To-do list 2.0: How high-tech is making household chores easier than ever
(BPT) - Each week, the average person spends between 10 and 20 hours doing yard work and other tasks around the home, according to the Bureau of Labor Statistics. While necessary, these routine tasks don't exactly fit neatly into today's busy, on-the-go lifestyles, which is why technology is stepping in. Here are three h...
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Serve your country and explore the world simultaneously
(BPT) - It's no secret that world travel is one of the most exciting perks enjoyed by men and women in America's Navy. With more than 100 ports of call around the globe and bases in multiple time zones, there's a great chance you'll see the world over the course of your Navy career. On any given day, 600,000 Sailors and ...
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Clever tips and tricks to save on auto insurance
(BPT) - Car insurance can take a bite out of your budget. On average, consumers shelled out nearly $800 for auto insurance for each vehicle in 2011, according to a recent report from the National Association of Insurance Commissioners. In some states, the annual cost to insure one car topped $1,100. To cut insurance cost...
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Umbrella insurance: Are you adequately covered?
(BPT) - If you have auto insurance, you probably think you have all the coverage you need for yourself, your spouse and your teenage drivers. Likewise, your homeowners insurance will take care of repair costs in case the pipes burst or there's a fire. But what happens if you get sued? If your 17-year-old son is involved ...
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How to protect yourself from uninsured drivers
(BPT) - Though most states require drivers to have car insurance, there are still motorists who take their chances and drive without coverage or with insufficient coverage. Nationwide, an estimated 14 percent of drivers are uninsured, and, in a handful of states, that figure tops 20 percent, according to the Insurance Re...
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Deck staining secrets for success
(BPT) - After one of the toughest winters on record, your backyard deck may be looking worse for wear. And spring showers will just bring more potential damage to unprotected wood. Water is your deck's worst enemy. It causes ugly and expensive cracking and splitting. Luckily, restoring your deck's beauty and protecting i...
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national news

In this photo taken Saturday, May 19, 2012, Pavel Durov, founder of Russia's leading social network site VKontakte, or "in contact", stands in Red Square in Moscow, Russia. Creator of Russia's leading social network Durov left his post as CEO on Tuesday April 22, 2014, and is understood to have left Russia, one week after he posted online what he said were documents from the security services demanding personal details from 39 Ukraine-linked groups on VKontakte. (AP Photo/Roman Kulik)Social media wunderkind quits post after Putin cronies stage ownership takeover.


2014-04-23 14:28:38 -0600

This Feburary 2012 photo, provided by the Utah Department of Corrections, shows Siale Angilau. A U.S. marshal shot and critically wounded Angilau on Monday, April 21, 2014, in a new federal courthouse after Angilau rushed the witness stand with a pen at his trial in Salt Lake City, authorities said. Angilau was one of 17 people named in a 29-count racketeering indictment filed in 2008 accusing gang members of conspiracy, assault, robbery and weapons offenses. The FBI said Angilau died Monday at the hospital. (AP Photo/Utah Department of Corrections)SALT LAKE CITY (AP) — A Tongan Crip gang defendant who was fatally shot by a U.S. marshal while attacking a witness during a federal court trial had promised a judge earlier that he would behave, a court transcript shows.


2014-04-23 16:40:38 -0600

This 2013 image provided by the National Oceanic and Atmospheric Administration (NOAA) shows a multi-beam sonar profile view of the shipwreck of the iron and wood steamship City of Chester. In 1888 on a trip from the San Francisco bay to Eureka, the Chester was split in two by a ship more than twice its size, killing 16 people and becoming the bay's second-worst maritime disaster. Now, more than a century later, a National Oceanic and Atmospheric Administration team has found the shipwreck. The team came upon the wreckage in 217 feet of water just inside the Golden Gate while it was charting shipping channels. (AP Photo/National Oceanic and Atmospheric Administration)SAN FRANCISCO (AP) — The first images of the newly discovered wreckage of a steamship that sank in San Francisco Bay in 1888, killing 16 people, were released Wednesday by federal ocean scientists.


2014-04-23 13:59:59 -0600