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How your diet can help save your vision [Infographic]
Research shows that nutrition plays a critical role in maintaining the health of our eyes. Therefore, the American Optometric Association (AOA) reminds Americans that caring for eyes includes looking carefully at what you eat. According to the AOA’s American Eye-Q(R) survey, which assesses public knowledge and understanding of a wide range of issues related to eye and visual health, only 30 percent of Americans indicate they incorporate specific foods or supplements into their diet to help ...
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Boomers turning 65 face complex healthcare choices
(BPT) - Every day, about 10,000 baby boomers turn 65 and become eligible for Medicare. Not everyone will sign up, but it’s important to understand the importance of early choices when enrolling in Medicare for the first time. You can enroll in Medicare three months before turning 65, the month you turn 65 or up to thre...
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Bone and joint pain in America [Infographic]
Bone and joint health problems cause American workers to miss 440 million days of work and were the leading cause of disability claims in 2010. Fight for your mobility by visiting ANationInMotion.org .
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DIY tricks that make bathroom renovations easy
(BPT) - When it comes to home improvement, Americans have embraced doing it themselves – in a big way. Among homeowners who plan to make improvements, 64 percent say they will do it themselves, according to American Express’ Consumer Spending and Saving Report. Yet one area of home improvement continues to give even adv...
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On the move? Use these packing tips and tricks
(BPT) - Let’s face it – moving is hard. Along with the stress of leaving a familiar place and adapting to new surroundings, moving means packing, loading, transporting, unloading and unpacking everything you own – as well as everything you forgot you owned. While relocation may never be completely carefree, there are w...
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Nursing demand equals opportunity [Infographic]
With a need for 1.2 million nurses nationwide between now and 2020, there is huge demand today for qualified nursing professionals. With flexible, high-caliber programs available online, many students are choosing to earn their degrees where they can study anywhere, any time. The College of Nursing and Health Innovation at Arizona State University, one of the country’s leading nursing programs, helps to meet this growing demand, offering online degree programs taught by award-winning faculty...
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Make laundry safety a priority this summer - and always
(BPT) - Sunnier skies and summertime fun are just around the corner, and with them comes plenty of outdoor activities like long days at the playground, sporting events and barbecues. With so many options, the last thing most people want to think about is household responsibilities … but all that outdoor fun can add up t...
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Fruits and veggies pack a potassium punch [Infographic]
Potassium is an essential nutrient in the American diet. It’s also a nutrient that most people don’t get enough of – so much so that it was identified as a nutrient of concern in the USDA’s 2010 Dietary Guidelines. In fact, concern has reached international levels as the World Health Organization recently released its first ever recommendation for potassium intake citing overwhelming evidence that increasing potassium intake (along with decreasing sodium intake) can lower blood pressure and ...
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Get your full serving of pistachios [Infographic]
Fool yourself full without feeling deprived with the “Pistachio Principle.” Two preliminary, behavioral nutritional studies suggest that empty pistachio shells may serve as an important visual cue about the amount consumed, potentially encouraging “mindfulness” as one eats, which may help reduce calorie intake. At 160 calories and a good source of protein and fiber, 49 pistachios is one serving, compared to 23 almonds, 18 cashews or 14 walnut halves. Pistachios are an excellent course of vi...
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Celebrate the amazing nurses in your life
Nurses are often the first health care provider a patient meets. Whether they’re helping someone during a health crisis, involving the family in a patient’s care, or assisting with a medical treatment, nurses bring a wealth of medical knowledge, compassion and dedication to their jobs every day. The importance of nurses...
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Wall-mounted sliding door 'reflects' a genius design solution
(BPT) - Like many couples who share a bathroom, one Arizona couple was frustrated by the space that was compromised by a swinging bathroom door. The open door swung into the bathroom vanity and took up too much space in a very traditional bathroom. The couple turned to Board by Board, an Arizona kitchen and bath design...
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Why a normal Pap test may not mean you are cancer-free
(BPT) - Many women know that getting a Pap test regularly from their health care provider is a good way to check for signs of cervical cancer, the second most common cancer in women worldwide. What they might not know is that a “normal” Pap result does not necessarily mean they are cancer-free. A recent study involving...
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Joe Arpaio is to stop using race as a factor in law enforcement decisions.
Friends and family remember those who gave all to serve their nation.
Officials in Washington state performed a special inspection six months ago on the Interstate 5 bridge that collapsed because there were indications it had been struck by a different vehicle.